#Whole30 #Writing Log: Day 18

Free Fiction Has Come from the Wilds (3)

So things are a touch mucked up today.

Firstly, I didn’t realize corn wasn’t allowed during the initial Whole30. When Bo found out–after eating our scrumptious dinner of steak, potatoes, onions, and corn–he got upset. Well, correction: got upset for not having read all the guidelines better. I started crying, put myself in a corner to sulk.

Bo came in and showed how already he’s been able to use different notches on his belt. “So we messed up a little. We’re not starting over. This,” he points to his belt, “is working. We’re going to keep going. And you didn’t screw me up–didn’t read everything carefully, either. So stop beating yourself up and let’s have a larabar.”

 

Now today I was doing some writing, working on school stuff….and having another panic attack? It didn’t make sense. Yet there I was, having to measure my breaths to slow my heart down. I was still getting lightheaded. The rational side of me whipped through some possibilities.

  • Did I have too much coffee and not enough water? Go fill the jug and guzzle it.
  • I’m in the basement. Is the circulation just that bad? Open a window.
  • Our radon thing’s been off. Am I breathing something I shouldn’t be? Turn it back on.
  • Are my electrolytes out of whack? Drink some expensive health store orange juice.
  • Too much stress from working? But I didn’t feel stressed at all yesterday, or even this morning. I was feeling really good about a new scene I had outlined, and was hoping to get back at it after working on school stuff.

My heart’s STILL not totally normal as I type this. I was hoping writing here would help like it did last week when I was having an attack, but…well, it’s not, not all the way, at least. I managed to get an appointment with a doctor for this evening so I don’t have to drive. It means dragging the kids along, but Bo can drive and dammit, I just want to rule out something’s physically off.

So I’ll keep you posted, folks.

Prayers would be awesome.

 

 

#Whole30 #Writing Log: Day 17

Free Fiction Has Come from the Wilds (3)

First, Some Found Pictures:

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Bash’s bugs! Preying mantises in the center. Spiny leaf insects on the left. Some ants. Some katydids on the right. Bash’s on the right as well, and…Biff? I forget.

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Look at that Blondie, all ready for volunteering at the humane society! She keeps asking when we can go back. Here’s hoping she maintains that enthusiasm after cleaning litter boxes. 🙂

~*~

Really, Really Bad Food Haiku Because My Brain’s Even More Fried After Working on that Keynote Presentation

Scrambled, fried, mixed up

In a frenzy of green veg:

Eggs. Again. Yippee.

 

You think you’re so smart,

Posing as pasta under sauce.

I’m on to you, cuke!

 

Dear Almond Milk, you

Do not my coffee sweeten.

In thirteen days–out!

 

I forgot how sweet

potatoes glow, delicious,

Kissed with coconut.

~*~

And now a really good Donald Maass quote I found about Setting. Yes, Wisconsin farmland’s in the background.

maass

That’s it! I’m tapped. My brain tells me it’s not going to give me anything new until tomorrow, when I can FINALLY get back to novel-writing. So until then, folks, you have yourself a lovely eve with the snow as white as coconut, and I’m going to go gnaw on a rectangle of smushed dates and cashews. Yum.

 

how much

Who is this lady? You got to visit my exclusive fiction from the Wilds to find out!

Enjoy a free story from the Wilds, or some free River Vine Fiction oooooooor some magic and romance for a steal while I coalesce. Convalesce? Congress? Coagulate? Conjugate?
I’m going to lay down now….

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

 

#Whole30 #Writing Log: Day 16

Free Fiction Has Come from the Wilds (3)

Breakfast: Biff and Bash enjoy peanut butter waffles, pineapples, and bananas. I do my darndest not to lick the peanut butter off the knife.

Bash: Starscream’s going to attack your Wall-E!

Biff: No he’s not. Activitate Starscream Destructo Ray! Wooosh!

Bash: Nuh uh. Starscream’s a ghost. It goes right through him.

Biff: Activate Starscream Ghost Ray! Wooosh!

Bash: Nuh uh! Starscream’s a super ghost!

Biff: Activate Starscream Super Ghost Ray! Wooosh!

Bash: Nuh uh, it goes right through him cuz he’s a super DUPER ghost!

Biff: Activate Starscream Super Duper Ghost Ray! Wooosh!

~Boistrous battle breaks between Bash and Biff with blocks & busted blue markers.

Boo-boos blessedly bypassed.~

Pardon, folks, but my brain’s a touch fried from grading and preparing a presentation for my university’s literary festival. I’m a keynote speaker this month!

The theme is “Worlds Beyond: Exploration and Imagination.” I’m compiling some Diana Wynne Jones and Donald Maass quotes while mixing up some of my own photos for a discussion on finding inspiration for world-building in the everyday world around you. (Yes, I’m going to plug my novel. I ain’t missin’ this opportunity!) Here’s hoping people don’t mind a touch of the silly during a gathering of intellectual creatives. I mean, come on–I HAVE to quote Jones’ The Tough Guide to Fantasyland for examples of world-building tropes people take seriously far too often.

2016-AUG-Epic-Tropes-The-Tough-Guide-to-Fantasyland-coverFOREST OF DOOM. This is usually the home of mobile and prehensile trees. There will be giant spiders too, and Dwellers near the centre who will want to sacrifice any stranger to their God. It is best to avoid the place if possible. But the Management usually insists on sending you there.

ALLEYS are the most frequent type of road in a city or town. They are always narrow and dark and squishy, and they frequently dead-end. You will escape along them when pursued and also be ambushed there.

MAYOR. The head of the town council and usually a bumbling idiot. Quite often he is a minion of the Dark Lord, but only a minor one. Keep out of his way.

So while I work on this presentation, here’s a Whole30 recipe that’s actually good.

You heard me. This diet does actually have some yummy meals that DON’T require expensive fare found only in health food stores. Many of these ingredients are probably in your pantry already. Give this one a go, and let me know how you like it!

(PS: If you need help with the clarified butter, I can ask Bo how he does it. It’s actually not that hard of a process.)

Banger Sausage Patties with Sweet Potato Mash and Caramelized Onions

 

From The Whole30: The 30-Day Guide to Total Health and Food Freedom. Serves 2

Prep Time: 25 minutes
Cook Time: 25 minutes
Total Time: 50 minutes

For the Sausagewhole30 recipe

1 pound ground pork
¼ teaspoon ground sage
¼ teaspoon garlic powder
¼ teaspoon dried thyme
¼ teaspoon onion powder
¹⁄8 teaspoon cayenne pepper
¹⁄8 teaspoon nutmeg
1 teaspoon salt
¹⁄8 teaspoon black pepper
Grated zest of 1 lemon

For the Mash

2 medium sweet potatoes, peeled and cut into large dice
4 tablespoon ghee or clarified butter
½ cup full-fat coconut milk
1 onion, thinly sliced
¼ teaspoon salt
¼ teaspoon black pepper

PREHEAT the oven to 350°F. Bring 4 cups water to a boil in a medium pot over medium-high heat. Line a baking sheet with parchment paper.

PREPARE THE SAUSAGE: In a large mixing bowl, mix all the sausage ingredients. Form into 8 equal patties. Place on a plate and chill in the freezer for 10 to 15 minutes while starting the sweet potato mash.

COOK the sweet potatoes in the boiling water until fork tender, 10 to 15 minutes. Drain and return the potatoes to the pot. Add 1 tablespoon of the ghee and coconut milk. Using a potato masher, immersion blender, or large kitchen fork, mash and mix the sweet potatoes with the ghee and coconut milk. Cover the pot to keep warm and set aside.

REMOVE the sausage from the freezer and place on the parchment paper–lined baking sheet. Bake the sausage patties in the oven for 12 to 15 minutes, until the internal temperature reaches 145°F, and no pink remains in the middle of the patty.

MEANWHILE, heat the remaining 3 tablespoons of ghee in a large skillet over medium heat, swirling to coat the bottom of the pan. When the ghee is hot, add the onion and cook for 15 minutes, turning them periodically as they begin to brown and caramelize. (Do not rush this step—the browner the color, the more concentrated the flavor will be.)

TRANSFER the mashed sweet potatoes to a bowl or serving dish and top with the caramelized onions. Season with salt and pepper and stir to combine. Serve with the sausage patties.

~*~*~*~

While I try to sound like I know what I’m talking about, how about having a go at my novel? It’s full of, you know, smartness! Full of fun, at least…and some nasty monsters and lots of battles and the occasional quiet moment where trauma’s faced and a girl plays piano to find peace in a strange, strange land.

If that sounds like a fun weekend read to you, then you can snatch it up for less than a buck! If you like what you read, please let me know in a review. Those book reviews on Amazon can mean life or death for the indie author!

Click here for more!

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

#Whole30 #Writing Log: Day 15

Free Fiction Has Come from the Wilds (3)

Yowza, I nearly forgot to write today! It’s been a mess of school work and Blondie. For the first time in ages, the majority of my students actually give a cheese wedge about their work. For a teacher, this is both awesome and awful all at once.

Awesome: Yay, look at all this in-depth idea-sharing and topic-exploring!

LEARNING!

Awful: I gotta grade ALL this? Dammit.

So you know how on the 8th I wrote about the boys getting into a fight and pulling me away from Blondie’s parent visitation day? I made up for the time lost with Blondie by taking her to the local humane society this afternoon. We learned about being volunteers, and…yup, I signed up to volunteer with her.

I gripe so much here about stealing time from my kids, about trying to make time for them. It hit me watching her with the cats that I need to make time for her. If I don’t make it a thing, then months are going to pass before we have moments like this again.

Dammit, I will NOT let that happen. Come summer, we’re going to the humane society 1-2 times a week, and we’re going to work together to help these animals and clean up the place. She’s going to learn that caring for animals is more than playing with them, and I’m going to learn that my jobs do not have to dominate my life.

LEARNING!

We also learned some hopeful news about the boys from their school’s social worker. Turns out the fight they got into last week could have been prevented: last-minute scrambling for a substitute resulted in all sixty kindergarteners sharing a classroom at one point, where both Biff and Bash usually use the same seat, just one different days. Well both went to “his seat” and no teacher thought beforehand to get a second seat. Fists ensued.

The social worker apologized about that, and also informed me that after talking with some other peers in behavioral studies, she thinks Biff and Bash have what’s known as sensory integration disorder. Basically, it means that new stimuli in their regular environment or a new environment with lots of stimuli can basically overload them and they cannot process it decently. They don’t know how to function, sooooo they get out of control, or they break down, etc. It would take an official diagnosis to find out, but if this is the case, a diagnosis would help the boys get some extra help at school and protections from teachers eager to write up the “naughty” kids and send them home.

For the first time in years, it sounds like we might actually have an answer to what the heck is going on with these guys.

LEARNING!

Okay, back to grading for me. Thank you all for your continued support through this month of blogging, teaching, writing, mothering…and now the kids get to eat cheesy pizza and I can’t touch the crusts and I hate all food and why, WHYYYYYYYYYY?!?!?!

Ahem.

See you tomorrow!

Oh, and check out my fiction if you’re bored. It’s around. The novel’s just 99p, the story on my site’s free, and the short stories are still free on Amazon and other platforms. It’s all good. 🙂

Free Fiction Has Come from the Wilds (2)

PS: I made it to the second round of interviews! I’m guessing the panel doesn’t know I used a Charlie Horse puppet to teach college students about research questions and thesis statements…

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

 

#Lessons Learned from #MotherNature: #Inspiration for the #Monsters of #Fiction Hide Under Every Leaf.

With the eighteen gazillion snow days my kids have had this winter, reading’s been all but impossible. Cabin fever sets in sure and fast, nerves fray–you know the drill. It’s like the fall after our basement flooded, only now we can’t even utilize the outdoors much due to the extreme cold that sweeps in, sweeps out.

Yet here I am, determined to write a “lessons learned” post SOMEhow. Look to something I read a while ago? Well I could, but that would take some research time that I don’t have because my job interview for teaching full-time’s in…90 minutes.

AAAAAAAAAAAAAAAAAAAAH!

Don’t worry, this is NOT like the panic of yesterday. It’s just that I haven’t worked full-time since Blondie was born, making even the potential for this culture shift intimidating. As Bo says, though, it is NOT worth worrying about unless I actually get the job.

So, let’s divert from that bridge for a moment and think of warmer climes, where dew drops hug the tree leaves and a million lives scurry around us, out of sight. Every day, every hour, these lives are in life or death struggles to eat, fight, and survive. Duels over prey, wars over homeland. Nonstop action at every turn….

…until winter when everyone’s gotta hibernate.

I’m talkin’ about bugs.

flowers macro praying mantis insect
Photo by Pixabay on Pexels.com

Bash is our bug kid. He’ll stare at books on insects for ages. He’ll watch ladybugs and ants traverse across the sidewalk (until Biff comes over to stomp on them). The tiniest life fascinates him.

I forget how, but I stumbled upon a cancelled show still on YouTube that brought his love for bugs to his siblings. This show was a savior during the snowdaypacolypse.

I’m talkin’ about Monster Bug Wars.

Just listen to that cool movie-trailer voice they got to narrate this show.

Every episode is like this! “In this life and death struggle….For the centipede, will it be fight, or flight?…The katydid, katydidn’t.”

Okay, I made that last one up, but this narrator is full of dark and dangerous turns of phrase to make every showdown the most epic showdown of them all. You’d think you’re watching a wrestling match, or some action schlock movie (probably why like it, then, ahem).

But more than the voice, my attention was hooked by the bugs. For instance, check out this snippet on the moss mantis.

Look at that camouflage, all the little mossy-like bits on its exoskeleton. How it sways in the breeze like any other leafy growth.

Imagine something like that the size of a dog. A bear.

Suddenly those hooked arms and mandibles are pretty damn terrifying, aren’t they?

~TWO HOURS LATER~

How in Hades did I forget about the time difference?!

Okay, the job interview is done and done. A bit of rambling, a bit of awkward Loony Tunes-style vocal staggers into the phone, but I was me, and that’s…well, dramatic, to say the least. No different than I am in the classroom.

Anyway. Back to bugs.

As a fantasy writer, the pressure’s always on to create worlds unique unto themselves. This means I–and I’m assuming other writers–feel like we have to create from scratch. Yet when I look at creatures like this mantis or spider, I can’t help but wonder: why are we starting from scratch when such amazing monsters already live among us?

No, I’m not saying you make giant bugs be the monsters of your stories. What I am saying is that these creatures are a wealth of inspiration: the way they melt into their surrounding environments. Their weapons. Their weaknesses. Their fighting styles. The way they hunt, breed, survive.

Our world overflows with creations both beautiful and terrible. In the writer’s quest to bring the unique and never-before-seen to readers, we too often forget the wealth of unknown predators that move in our oceans and forests. Utilize the mind-blowing traits of such predators, and you’ll create a monster that truly terrifies characters and readers alike.

Speaking of creepy monsters in the forest that want to feast upon you, nothing says “Happy Valentine’s Day!” like a book about monsters, magic, and love. Check out my novel on sale for 99 cents!

Read on, share on, and write on, my friends!

#Whole30 #Writing Log: Day 13

Free Fiction Has Come from the Wilds (3)

Working from home has lots of pros. I can prepare my non-sugar non-dairy non-gluten non-joyful lunch with anything handy here. I can run errands whenever. I can sit in the recliner with my dad’s ancient laptop and ice my back while writing. I can work with my students at 5am or 8pm, whenever’s convenient.

But I’m with my own thoughts aaaaaaaaaaaaaaaaaaaall the time.

And with depression always lurking on the edge, this isolation can get nasty.

Take this morning.

The heater goes wonky.

I’ve got fifty posts from students to sort through, not including their projects. This all needs to get graded in the next few days.

I have an interview for a full-time position to prepare for.

I have a novel that needs serious course correction.

Will the boys be sent home again?

How will we afford Bash’s ER visit from that damn lego up his nose?

What if the heater breaks?

What if the roof starts leaking from all that heavy snow?

Blondie so badly wants to spend time with animals. Where to do that, when to do that…

I have to go to choir tonight on these shitty roads and I HATE driving on slick roads, I’ll spin out, I’ll end up in the ditch and how will we afford that?

My heart starts going nuts.

My breathing rushes.

I get light-headed.

I KNOW WHAT THIS IS.

NOT A HEART ATTACK. A PANIC ATTACK.

I WON’T LET IT GET TO ME.

I stagger upstairs, call Bo. He talks about work, about the roads, about anything as I slowly get up, open a window. Breathe.

Breathe, Jean, breathe.

Panic attacks fucking suck. They have a strong ally in depression.

But you won’t beat this lady. I’ve faced postpartum depression twice without meds. I’ve battled my own body. I faced the Monster who abused me. I’ve overcome loss and pain and FUCK you, panic, you will NOT own me.

I’m gonna keep breathing. Fighting. Mothering. Writing.

Never give up, my friends. Never, ever, give up.

JeanLee-nameLogoBoxed

Oh, PS, the novel’s on sale, yadda yadda. 

Free Fiction Has Come from the Wilds (2)

 

#Whole30 #Writing Log: Day 12

Free Fiction Has Come from the Wilds (3)

Another snow day.

Another frickin’– ARE YOU KIDDING ME, GOD?!

Once again, my writing time is limited. My grading time is limited. How am supposed to get any work done when the kids are bickering over Lego and the library books about Ripley’s Believe it or NotEven Bo has off due to bad roads. What about meME?

MEEEEEEEEEEEEEEEEEEEEEEEE?!?

Ugh.

I sound like the Me-Monster comedian Brian Regan creates for one of his stand-up routines.

Stop complaining, Jean. At least with Bo home you were able to tackle a chunk of school stuff this morning. You got a little writing done–not a ton, but at least you know where you want to go next tomorrow.

You had help shoveling outside. Heck, you all went outside to shovel the several inches of heavy white stuff.

You got to have a snowball fight with your family.

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Biff and Bash defended their mountain…

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Bo and Blondie whitewashed each other’s faces repeatedly…

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The little Bs actually stood together long enough for you to take a picture…

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Bash evaded stepping in the neighbor’s dog poop…

 

It wasn’t such a bad snow day after all, really.

All it needed was a little love. x

20190212_133043

 

Don’t forget that my novel’s on sale all month for just 99 cents! You’re more than welcome to my short stories too, available for free here and here.

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

#Whole30 #Writing Log: Day 11

Free Fiction Has Come from the Wilds (3)

Well, here I sit with my coffee cut by unsweetened almond coconut milk.

Sigh.

But I’m a third way through….okay I’ve already technically failed, but Bo is a third way through, and that’s what counts! He’s been scouring Alton Brown’s Good Eats episodes for different ways to prepare vegetables and meat, and has found a few that can fit under Whole30 with a little tweaking…not that I remember their episode names. But I will recommend Good Eats to anyone who loves good food and is curious about the science that makes food good in the first place. Alton’s popcorn recipe’s a great introduction to his show’s style.

In these days of sugar withdrawal, it’s really damn hard to focus my brain. I can see the scene, but then there’s that need to transcribe the color and emotion and my fingers are tripping on the keyboard. I may as well be Biff going “;ALISHASL;IGBAS’;OFASDJKLFG;’OTY23PORKNG;SALDFBHASDLKFASKULTROU” on the keyboard. “I’m super-typing, Mommy!” Twice now I’ve stuck my coffee in the freezer to warm it up. I’ve tried sticking the milk in the oven, stopped only because the gallon jug’s too tall. Here’s hoping I don’t try to eat the food toys Bash left on the table from the Feast he made for the Transformers the other day.

The dread of yet another snow storm coming in the night’s not helping my mood, either.  Oh, God, you do have a sense of humor aaaaaaaaaaaaaall you’re own.

I did have a sweet moment of solitude outside, though, in that moment between seeing Blondie off on the bus and getting Biff and Bash ready for school.20190211_071202

Birdie tracks!

We have lots around the front of our house, but there was something about seeing this lone bird’s tracks stamped all around the porch, over the sleds to the old tree stand and back. The boys will wreck these tracks when they come out for school. Heck, I’ll probably wreck them when I take out the garbage.

So I snapped a shot, a good reminder that I need to refill the bird feeder before the storm arrives. We’re apparently the only feeder on the street, for anywhere from 6-15 birds will huddle in the bushes by our house and fight over chances to perch on the feeder. A hawk’s worked this out too, and has left the remains of his breakfast on our front yard more than once. He even tried to snatch a bird one afternoon, but they escaped. He sat on our porch railing, then, for a good ten minutes, waiting for the wee ones to return. He flew off, yes, but I have a feeling he’s just hanging out a few yards down, watching and waiting.

Those predators, folks. They cannot be denied.

Speaking of, I’m rather proud of the predators in my novel and free fiction. Care to check them out? You’ve got six free short stories to choose from, the first of my free exclusive stories on the site, aaaaaaaand my novel, which is currently on sale for a wee 99p. Spread the word to your fantasy-lovin’ friends!

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

#Whole30 #Writing Log: Day 10

Free Fiction Has Come from the Wilds (3)

The good creamer is gone.

I am officially without my sugar.

I guess you could say that this is my REAL day 1 in Whole 30, buuuuut let’s not and say we did.

Don’t ask about the creamer-substitute.

~*~

Doing my best to emphasize laughter over fighting with Biff and Bash. Praying the boys take the laughs with them to school tomorrow and not the fighting.

~*~

Blondie drew me a Valentine of Nancy Drew and her “assistant” catching a ghost. I showed my Nancy Drew books with her, asked her if she wanted to read one, but she said no. It’s hard to sell a mystery to Blondie that has no talking dog as a sidekick.

Inked20190210_162149_LI

~*~

My use of creamer must have delayed the traditional Whole30 timeline, as explained in the first chapters of the book:

Day 1: No big deal/what have I done

Days 2-3: The hangover

Days 4-5: Kill all the things

Days 6-7: I just want to nap

Days 8-9: Nooooo! My pants are tighter!

Days 10-11: The hardest days

Days 12-15: I dream of…junk food?

Days 16-27: Tiger blood!

Day 21: I am so over this.

Days 22-25: The scale and mirror are calling…

Day 28: 28 is as good as 30…right?

Days 29-30: Holyoprahitsalmostoverwhatamigoingtoeatnow? (Yes, this is the actual heading.)

Day 31: Deep breathing, and maybe some wine.

I’m supposedly on “The Hardest Days,” but pretty sure my body’s on the “nap” stage. My brain’s three seconds behind everything. I’ve started this paragraph over four times now. I just want a glass of wine and to call it a night.

This doesn’t bode well for the next week.

Month.

Whatever we’re in.

~*~

Okay, need to leave you on a good note…a musical note!

The blues are the roots and the other musics are the fruits. Without the roots you have no fruits so it’s better keeping the roots alive because it means better fruits from now on.

Willie Dixon

Came across this quote in my research of blues music and loved it. There is a feeling in blues music that just cannot be matched in other genres, at least not precisely. Maybe it’s this simplicity so many songs have, or that the notes and lyrics gut one so. It’s the kind of music that can warm you and make you cry all at once.

Quite a different feel from the fire and rage of The Who’s Quadrophenia, wouldn’t you say?

But it fits one of my WIPs in the best sort of way.

Now if my brain would just catch up to my body…

 

 

Don’t forget that my novel’s on sale all month! Tell your fantasy-lovin’ friends it’s loads of awesome for only 99 cents.

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

#Whole30 #Writing Log: Day 9

Free Fiction Has Come from the Wilds (3)

Well, it happened. Not this morning, when I guzzled four or five cups while catching up with school work. It happened with that last cup, that after-lunch cup I intended to drink as I struggled to make up all that lost novel-writing time this week. Bo was going to keep the kids upstairs so I could huddle with the computer in the basement. He was just coming up after hanging up his autographed picture of Cloris Leachman as I was coming down, coffee in one hand, notes in the other.

“What did you use in your coffee?”

“Oh, nuthin’.”

“Pretty light for nuthin’.”

“Dunno what you’re talking about.”

He halts. “Is that creamer?”

(insert noncommittal verbal utterances here)

He gasps. “You cheated?”

(more verbal utterances)

“HEY!”

I flee into the basement with his laughter and cries of “You poop!” rockin’ and a’rollin’ behind me.

After an afternoon of writing and blues, I did apologize…sort of. Yes, I’m sorry I didn’t stick to the guidelines as hardcore as Bo, but I’m not sorry for using something up before it goes bad. He listened to me, and thankfully believed me when I explained I hadn’t had any other non-Whole30 thing this whole week (which IS true, painful as it’s been when the kids throw away crusts gobbed with peanut butter or crusts of gooey grilled cheese).

So to make it up to him, I took charge of cooking supper tonight: Whole30-compliant turkey meatballs with zucchini spirals for noodles and compliant marinara sauce. The meatballs fell apart without the normal bread crumbs for a binder, but the veg spirals and marinara were actually pretty good. Now if only it wasn’t so damn costly to eat healthy…

No, Jean, no more griping. This is important. Bo NEEDS to lose weight. Your workload keeps you sitting waaaaaaaaaaaaay too much in the day for you to dismiss your health. This is important for you both. Suck it up, buttercup, and make that almond milk-coconut milk-vanilla bean or something-cinnamon stick creamer-substitute.

Go shake a tail feather, girl, and fly!

And while I go shake a few jars of this not-creamer creamer, check out my totally free fiction here and here. If you dig that stuff, you can snatch my novel right now for just 99 cents. Whatcha got to lose?

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed