“Who wants to dance with Mommy?”Sigh.
Finding time to move is a right bugger these days. When one’s jobs of editing your novel and teaching both require hours upon hours before a computer, physical activity doesn’t get to be a priority. Sure, there’s the movement of motherhood: chores, keeping kids from wrestling each other off of the bunk beds, etc. But these aren’t steady, challenging movements one’s body needs to lose the writer’s butt that’s been developing since the holidays.
For the record, I do know something of how diets work. I gained almost 100 pounds during Blondie’s pregnancy, lost a small chunk, but then gained that chunk back during the boys’ pregnancy. The latter pregnancy threw my entire diet off-balance, as so many foods made me sick. When we finally evicted Biff and Bash (aka, induced birth), I reveled in dairy and all the other foods that would never stay down long with boys in utero.
But when the boys started toddling off in different directions, I realized: I have to be able to keep up with them. I have to be able to run, to move. I can’t be wheezing on stairs with them.
So I joined Weight Watchers, and lost 85 pounds over the course of a year.
But then, I just stopped keeping tally of what I ate. And for the life of me I can’t seem to jump back into that groove. I’ve tried other methods like the FitBit to tally calories, but I kept forgetting to type it in with Biff shaking the yogurt off his hand and sending it all over the Legos on the floor, or with Bash hugging his bunny Hoppy and smearing Nutella all over its body. There’s always something that needs attention.
And, to be selflishly honest, I stare at screens enough as it is. I don’t want yet another reason to stare at a screen and type.
But I know I need to do something. My workload ain’t goin’ anywhere. My kids’ craziness ain’t goin’ anywhere. Wisconsin winter ain’t goin’ anywhere for at least…three to six months. (Hey, we’ve had blizzards in May. I assume NOTHING about Wisconsin weather.)
At first I thought I could take a cue from Blondie’s teacher. With three grades in her classroom, she knows it’s important to give little kids physical breaks from those desks. So, she has these five-minute “brain breaks” scattered throughout the school day: She puts on kid-friendly dance videos and lets the kids go nuts next to their desks until the dance is done. Cool idea, right? Especially in winter, when Wisconsin can have cold snaps resulting in frostbite with just a few minutes’ exposure, or a big melt turning the entire landscape into a muddy, cold mess.
I know my sons behave better when they can burn energy. Let’em dance!
Well, you saw the result of that experiment.
So, I let them run their races around the house. Me? I find whatever spare reason I have to move: taking things one at a time down the basement. I pace while I read, or take editing notes. I fidget while I teach. Just. Keep. Moving. Lord knows that once all three kids are in school 8am-3pm, I can carve out a wee window for exercise. Until then, I’ve got to accept the little steps as I can take them.
This starts with diet.
In the quest to find out what foods I can scarf without guilt, I came across Sugar Busters, a breakdown of how much sugar we take in through processed foods and poor food choices. Cut out the processed foods, focus on the fiber-rich produce and protein. Whole grains. Easy peasy!
Only I live in a house where pop tarts, muffins, mac’n’cheese, peanut butter and jelly open-faced sandwiches sliced down the middle with crusts painstakingly removed–(erm, that last one’s Biff)–none of this really caters to the “quinoa berry mash in a slow cooker” kind of cooking.
And before you ask, Bo’s soured to the whole “diet” thing. He did Atkins for a year before we met, and now clings to the carbs in his life with a death-grip.
Whatever I do, I do for me.
I did find another diet book in the library: Digest Diet. Lose weight by eating certain foods in just 21 days. Oooo, sounds easy! The first five days consist of nothing but shakes and soup. After that, a slow introduction of meat and veg with just a touch of carb. Lose anywhere from 10-20lbs in this time. Brilliant!
I made Bo find flaxseed meal and the other ingredients for the shakes. This, I could do: after all, I can drink a shake and write at the same time. I can sip a shake while handling laundry or whatever else. This diet fits with myyyy lifestyle, Naive Me thinks.
Here are some more thoughts from Naive Me from the past week:
Day 1: Woohoo, I got my shakes in! What soup do we have? (gasp) Ella’s Deli is closing?! But Blondie and I love it there! We all gotta go one last time so I can say goodbye…and have their chocolate cake, one last time…
Day 2: Okay, back on track…aw man, this meat’s gonna go bad if we don’t make something with it. Should probably taste it to make sure…with those leftover noodles, and that scrap of cream cheese…don’t forget the veggies, at least….
Day 3: Who dares order pizza when Mommy’s got to have soup?! I demand a slice in sacrifice!
Day 4: BACK ON TRACK. Soup for breakfast this time, we’ll just switch things up, with a shake for dinner. And apple crisp.
Day 5: You think you’re so funny, Biff, wheeling those precious chocolate chip cookies around the table like they’re race cars. Well it ain’t funny! Taunting Mommy is a Thumbs Down Thing!
Yeah, I don’t think this writer’s butt is going to get smaller any time soon.
Oh, I’m not giving up. But I’ve got to be okay with my body as is until time opens for me to change it.
“The war goes on.”