#Whole30 #Writing Log: Day 16

Free Fiction Has Come from the Wilds (3)

Breakfast: Biff and Bash enjoy peanut butter waffles, pineapples, and bananas. I do my darndest not to lick the peanut butter off the knife.

Bash: Starscream’s going to attack your Wall-E!

Biff: No he’s not. Activitate Starscream Destructo Ray! Wooosh!

Bash: Nuh uh. Starscream’s a ghost. It goes right through him.

Biff: Activate Starscream Ghost Ray! Wooosh!

Bash: Nuh uh! Starscream’s a super ghost!

Biff: Activate Starscream Super Ghost Ray! Wooosh!

Bash: Nuh uh, it goes right through him cuz he’s a super DUPER ghost!

Biff: Activate Starscream Super Duper Ghost Ray! Wooosh!

~Boistrous battle breaks between Bash and Biff with blocks & busted blue markers.

Boo-boos blessedly bypassed.~

Pardon, folks, but my brain’s a touch fried from grading and preparing a presentation for my university’s literary festival. I’m a keynote speaker this month!

The theme is “Worlds Beyond: Exploration and Imagination.” I’m compiling some Diana Wynne Jones and Donald Maass quotes while mixing up some of my own photos for a discussion on finding inspiration for world-building in the everyday world around you. (Yes, I’m going to plug my novel. I ain’t missin’ this opportunity!) Here’s hoping people don’t mind a touch of the silly during a gathering of intellectual creatives. I mean, come on–I HAVE to quote Jones’ The Tough Guide to Fantasyland for examples of world-building tropes people take seriously far too often.

2016-AUG-Epic-Tropes-The-Tough-Guide-to-Fantasyland-coverFOREST OF DOOM. This is usually the home of mobile and prehensile trees. There will be giant spiders too, and Dwellers near the centre who will want to sacrifice any stranger to their God. It is best to avoid the place if possible. But the Management usually insists on sending you there.

ALLEYS are the most frequent type of road in a city or town. They are always narrow and dark and squishy, and they frequently dead-end. You will escape along them when pursued and also be ambushed there.

MAYOR. The head of the town council and usually a bumbling idiot. Quite often he is a minion of the Dark Lord, but only a minor one. Keep out of his way.

So while I work on this presentation, here’s a Whole30 recipe that’s actually good.

You heard me. This diet does actually have some yummy meals that DON’T require expensive fare found only in health food stores. Many of these ingredients are probably in your pantry already. Give this one a go, and let me know how you like it!

(PS: If you need help with the clarified butter, I can ask Bo how he does it. It’s actually not that hard of a process.)

Banger Sausage Patties with Sweet Potato Mash and Caramelized Onions

 

From The Whole30: The 30-Day Guide to Total Health and Food Freedom. Serves 2

Prep Time: 25 minutes
Cook Time: 25 minutes
Total Time: 50 minutes

For the Sausagewhole30 recipe

1 pound ground pork
¼ teaspoon ground sage
¼ teaspoon garlic powder
¼ teaspoon dried thyme
¼ teaspoon onion powder
¹⁄8 teaspoon cayenne pepper
¹⁄8 teaspoon nutmeg
1 teaspoon salt
¹⁄8 teaspoon black pepper
Grated zest of 1 lemon

For the Mash

2 medium sweet potatoes, peeled and cut into large dice
4 tablespoon ghee or clarified butter
½ cup full-fat coconut milk
1 onion, thinly sliced
¼ teaspoon salt
¼ teaspoon black pepper

PREHEAT the oven to 350°F. Bring 4 cups water to a boil in a medium pot over medium-high heat. Line a baking sheet with parchment paper.

PREPARE THE SAUSAGE: In a large mixing bowl, mix all the sausage ingredients. Form into 8 equal patties. Place on a plate and chill in the freezer for 10 to 15 minutes while starting the sweet potato mash.

COOK the sweet potatoes in the boiling water until fork tender, 10 to 15 minutes. Drain and return the potatoes to the pot. Add 1 tablespoon of the ghee and coconut milk. Using a potato masher, immersion blender, or large kitchen fork, mash and mix the sweet potatoes with the ghee and coconut milk. Cover the pot to keep warm and set aside.

REMOVE the sausage from the freezer and place on the parchment paper–lined baking sheet. Bake the sausage patties in the oven for 12 to 15 minutes, until the internal temperature reaches 145°F, and no pink remains in the middle of the patty.

MEANWHILE, heat the remaining 3 tablespoons of ghee in a large skillet over medium heat, swirling to coat the bottom of the pan. When the ghee is hot, add the onion and cook for 15 minutes, turning them periodically as they begin to brown and caramelize. (Do not rush this step—the browner the color, the more concentrated the flavor will be.)

TRANSFER the mashed sweet potatoes to a bowl or serving dish and top with the caramelized onions. Season with salt and pepper and stir to combine. Serve with the sausage patties.

~*~*~*~

While I try to sound like I know what I’m talking about, how about having a go at my novel? It’s full of, you know, smartness! Full of fun, at least…and some nasty monsters and lots of battles and the occasional quiet moment where trauma’s faced and a girl plays piano to find peace in a strange, strange land.

If that sounds like a fun weekend read to you, then you can snatch it up for less than a buck! If you like what you read, please let me know in a review. Those book reviews on Amazon can mean life or death for the indie author!

Click here for more!

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

#Whole30 #Writing Log: Day 11

Free Fiction Has Come from the Wilds (3)

Well, here I sit with my coffee cut by unsweetened almond coconut milk.

Sigh.

But I’m a third way through….okay I’ve already technically failed, but Bo is a third way through, and that’s what counts! He’s been scouring Alton Brown’s Good Eats episodes for different ways to prepare vegetables and meat, and has found a few that can fit under Whole30 with a little tweaking…not that I remember their episode names. But I will recommend Good Eats to anyone who loves good food and is curious about the science that makes food good in the first place. Alton’s popcorn recipe’s a great introduction to his show’s style.

In these days of sugar withdrawal, it’s really damn hard to focus my brain. I can see the scene, but then there’s that need to transcribe the color and emotion and my fingers are tripping on the keyboard. I may as well be Biff going “;ALISHASL;IGBAS’;OFASDJKLFG;’OTY23PORKNG;SALDFBHASDLKFASKULTROU” on the keyboard. “I’m super-typing, Mommy!” Twice now I’ve stuck my coffee in the freezer to warm it up. I’ve tried sticking the milk in the oven, stopped only because the gallon jug’s too tall. Here’s hoping I don’t try to eat the food toys Bash left on the table from the Feast he made for the Transformers the other day.

The dread of yet another snow storm coming in the night’s not helping my mood, either.  Oh, God, you do have a sense of humor aaaaaaaaaaaaaall you’re own.

I did have a sweet moment of solitude outside, though, in that moment between seeing Blondie off on the bus and getting Biff and Bash ready for school.20190211_071202

Birdie tracks!

We have lots around the front of our house, but there was something about seeing this lone bird’s tracks stamped all around the porch, over the sleds to the old tree stand and back. The boys will wreck these tracks when they come out for school. Heck, I’ll probably wreck them when I take out the garbage.

So I snapped a shot, a good reminder that I need to refill the bird feeder before the storm arrives. We’re apparently the only feeder on the street, for anywhere from 6-15 birds will huddle in the bushes by our house and fight over chances to perch on the feeder. A hawk’s worked this out too, and has left the remains of his breakfast on our front yard more than once. He even tried to snatch a bird one afternoon, but they escaped. He sat on our porch railing, then, for a good ten minutes, waiting for the wee ones to return. He flew off, yes, but I have a feeling he’s just hanging out a few yards down, watching and waiting.

Those predators, folks. They cannot be denied.

Speaking of, I’m rather proud of the predators in my novel and free fiction. Care to check them out? You’ve got six free short stories to choose from, the first of my free exclusive stories on the site, aaaaaaaand my novel, which is currently on sale for a wee 99p. Spread the word to your fantasy-lovin’ friends!

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed

#Whole30 #Writing Log: Day 9

Free Fiction Has Come from the Wilds (3)

Well, it happened. Not this morning, when I guzzled four or five cups while catching up with school work. It happened with that last cup, that after-lunch cup I intended to drink as I struggled to make up all that lost novel-writing time this week. Bo was going to keep the kids upstairs so I could huddle with the computer in the basement. He was just coming up after hanging up his autographed picture of Cloris Leachman as I was coming down, coffee in one hand, notes in the other.

“What did you use in your coffee?”

“Oh, nuthin’.”

“Pretty light for nuthin’.”

“Dunno what you’re talking about.”

He halts. “Is that creamer?”

(insert noncommittal verbal utterances here)

He gasps. “You cheated?”

(more verbal utterances)

“HEY!”

I flee into the basement with his laughter and cries of “You poop!” rockin’ and a’rollin’ behind me.

After an afternoon of writing and blues, I did apologize…sort of. Yes, I’m sorry I didn’t stick to the guidelines as hardcore as Bo, but I’m not sorry for using something up before it goes bad. He listened to me, and thankfully believed me when I explained I hadn’t had any other non-Whole30 thing this whole week (which IS true, painful as it’s been when the kids throw away crusts gobbed with peanut butter or crusts of gooey grilled cheese).

So to make it up to him, I took charge of cooking supper tonight: Whole30-compliant turkey meatballs with zucchini spirals for noodles and compliant marinara sauce. The meatballs fell apart without the normal bread crumbs for a binder, but the veg spirals and marinara were actually pretty good. Now if only it wasn’t so damn costly to eat healthy…

No, Jean, no more griping. This is important. Bo NEEDS to lose weight. Your workload keeps you sitting waaaaaaaaaaaaay too much in the day for you to dismiss your health. This is important for you both. Suck it up, buttercup, and make that almond milk-coconut milk-vanilla bean or something-cinnamon stick creamer-substitute.

Go shake a tail feather, girl, and fly!

And while I go shake a few jars of this not-creamer creamer, check out my totally free fiction here and here. If you dig that stuff, you can snatch my novel right now for just 99 cents. Whatcha got to lose?

Free Fiction Has Come from the Wilds (2)

Read on, share on, and write on, my friends!

JeanLee-nameLogoBoxed