Looking back, I must admit I didn’t reach the summit on this Whole30 climb.
Dairy: I kept my distance! No milk, yogurt, cheese. I never once desired a shake or sundae. The only bummer came when it was time for chili and I couldn’t have sour cream. Honestly, that’s the only dairy I truly miss. Even the clarified butter’s grown on me so that I don’t miss the typical wad of butter thrown into veg or mashed potatoes.
Gluten: Another success. It helps I had started cutting down on grain intake since Christmas. Sure, I like cookies and brownies. I loooooove tasty banana or zucchini or rhubarb bread. And PIE! Ah, sweet, sweet pie.
But these aren’t “typical” grains, like bread or pasta. Those I never missed, not one day. I used to eat oatmeal in the morning, but some reheated sweet potatoes have become an excellent substitute.
Sugar: So about those pies and other sweet treats…
Yes, I’ve successfully avoided desserts. This month has shown me just how often I’d dip into those cookies, brownies and jars of oh-so-honeylicious creamy peanut butter. But my one “cheat,” my one thing I just couldn’t give up, was coffee creamer. Almond milk, coconut milk, cashew milk–the consistency messes with my brain, and the taste feels like it’s embittering the coffee more than anything.
I know I’ve talked about my resolutions already, so I won’t repeat that. What I would like to say is how deeply proud I am of Bo.
For a guy who used to shrug at health issues with the mantra of “We’re all doomed to die anyway,” he made this amazing mental 180 and has not only stuck to the Whole30 FOR the whole 30, but he has every intention of sticking to many of its guidelines. Yeah, we’ll probably award ourselves with pizza tomorrow to celebrate his completion, but we’re talking a slice, not a whole pizza. Sure, Bo’s going to enjoy creamer in his morning commute tea, but he’s sticking with salads, protein, and fruit for work instead of returning to sandwiches. He can feel the weight loss in how he sits and moves; I know it by how little he snores. It’s a change that was hard, will continue to be hard, but he’s not giving up.
No, I didn’t complete the sheer climb up the Whole30.
But Bo did.
I am more than happy to wave to him from my own road to the summit, whistling as I go, knowing that Bo’s more than ready to encourage me every step of the way.
So, this concludes my 30-day blog-a-thon! Now I’m going to spend the next few days climbing a new mountain–a far sweeter mountain–of likes and comments from you, kind readers. To each and every one of you who has followed my Whole30 journey in words: thank you so very, very much for walking this road with me. Cheers to you, Kind and Noble Company. May the Road ahead be one of adventure, laughter, and hope.
Read on, share on, and write on, my friends!